You constantly feel fearful and overwhelmed
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Your fear and gripping panic are stopping you from doing the things that you want and need to do in life.
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You’re exhausted from battling your phobia alone.
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You're tired of feeling out of control, anxious and embarrassed.
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You’re frustrated, confused and feel alone.

I help people overcome many types of phobias, common ones include fear of:
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Medical treatments or issues
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Flying
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Driving
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Spiders / animals / birds
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Enclosed spaces
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Wide open or large spaces
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Public speaking
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Train travel
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Social situations
There are too many different phobias to list, so if your particular phobia is not listed here do not worry. Just know that you are not alone, together we can transform your life!
From this......

To this ......

What results you can expect by working with me:
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You’ll leave your phobia in the past.
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You’ll stop feeling out of control, experiencing anxiety, overwhelm and panic attacks
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You’ll be able to do the things that your phobia has been stopping you from doing or achieving.
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You'll regain control of your life.
![19l9il3IQ6u9akHwBn_3Iw[2947].jpg](https://static.wixstatic.com/media/f3fac9_a4f9cb7bf2754665b5088c94b41c66bb~mv2.jpg/v1/fill/w_386,h_290,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/19l9il3IQ6u9akHwBn_3Iw%5B2947%5D.jpg)
Hello, my name is Catherine York. I’m a hypnotherapist and
Rapid Transformational Therapy Practitioner specialising
in helping people overcome phobias

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You’re on the verge of making a good decision, and that’s to get the help you need. Choosing to step out of your comfort zone is scary, and making changes isn’t always easy.
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I know that it’s not always easy to take the first step when you are struggling with fear, anxiety and loss of control.
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That’s where I come in. Together we work to get you life-changing results within your first session with my 4 week Freedom From Phobia Package.
This all starts with a Zoom call during which we begin to get to know each other, and I will share with you how we will work together to transform your life.
All sessions are provided via Zoom so that you stay at home or somewhere else that is private where you feel safe and comfortable. This also means that we can work together no matter where you live.