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Catherine York Coaching

Phobia 
to
Freedom

Get help from a hypnotherapist

specialising in phobias 

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You constantly feel fearful and overwhelmed

  • Your fear and gripping panic are stopping you from doing the things that you want and need to do in life.

  • You’re exhausted from battling your phobia and anxiety alone.

  • You're tired of feeling out of control, anxious and embarrassed.

  • You’re frustrated, confused and feel alone.

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Imagine yourself phobia free

  • Being free from fear.

  • Feeling calm and confident.

  • Having control of your life back.

  • Being totally liberated and living a life that you love!

I help people overcome many types of phobias, common ones include fear of:​

  • Medical treatments or issues 

  • Flying

  • Driving

  • Spiders / animals / birds

  • Enclosed spaces or wide open spaces

  • Public speaking

  • Social situations

 

From this......

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To this ......

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What results you can expect by working with me:

  • You’ll leave your phobia in the past. 

  • You’ll stop feeling out of control, experiencing anxiety, overwhelm and panic attacks

  • You'll regain control of your life.

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Hello, I'm Catherine York - Hypnotherapist and Rapid Transformational Therapy (RTT) Practitioner Helping You
Break Free from Anxiety and Phobias
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​​I’m a UK-based hypnotherapist and certified Rapid Transformational Therapy (RTT) practitioner. I help clients overcome anxiety, stress, and common phobias — including fear of flying, needles, and public speaking — through personalised online sessions designed to create lasting change.

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You’ve already taken a powerful first step by reaching out for support. I know how overwhelming it can feel when anxiety or phobias start to take over. That’s where I come in.

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Using my signature method, we’ll work together to achieve life-changing results — helping you feel calm, confident, and in control. Each programme is tailored to your needs, whether you’re looking for short-term relief or deeper transformation.

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It all begins with a free 30-minute Zoom consultation, where we’ll explore your challenges, discuss your goals, and I’ll explain how we can work together to create lasting change.

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